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Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website get-diet to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂
This is probably the easiest meal to prepare. It takes no more than 5 minutes to be able to make this Tom Yao salad.
A light yet nutritious meal. This is great whenever you don't want to have too much food intake during mealtime.
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🍽 Servings: 1
Ingredients:
100g Tom Yao Sprouts
30g Red Bell Pepper, thinly sliced
1 Tbsp chopped Roasted Peanuts
For the dressing:
1 Tbsp Lime juice
1 Tbsp Fish sauce
1 tsp Brown Erythritol
1 tsp minced Garlic
1 red Thai Chili, chopped
2 tsp chopped Mint Leaves
Procedure:
1) Whisk all ingredients for the dressing in a bowl.
2) Toss in tom yao sprouts, bell peppers, and chopped nuts.
➡️ Nutritional Information:
Energy - 122 kcal
Protein - 8g (21%)
Fat - 8g (58%)
Carbohydrates - 7g (22%)
Fiber - 3.3g
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