Keto Spinach and Cheese Egg Bites

Our "Done For You" Keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website get-diet to start creating your plan. Simply follow it to achieve a successful Keto diet! 🙂 

These egg bites are best for people who want a quick morning meal. The fillings are so good you will never feel like you're eating diet food!

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🍽 Servings: 1

Ingredients:
2 Eggs
1/3 cup shredded Mozzarella
1/2 cup chopped Spinach
1/4 tsp Nutmeg Powder
Pinch of Salt and Pepper

Procedure:
1) Preheat oven to 400F. Line a muffin tin with paper liners or non-stick cooking spray.
2) Beat eggs, nutmeg powder, salt, and pepper in a bowl.
3) Fold in cheese and chopped spinach.
4) Pour the mixture into muffin cups and bake for 12-15 minutes.

➡️ Nutritional Information:
Energy - 240 kcal
Protein - 19g (35%)
Fat - 16g (62%)
Carbohydrates - 2g (3%)
Fiber - 0.3g

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